Cycle-aware peptide tracker
Peptide Glow Up is a cycle-aware tracking app for women taking a research-led approach to peptides. Log your stack, your cycle, and your weekly results to identify patterns across each phase.
Log peptide doses and mark them as taken.
Log your period and ovulation dates.
Capture weight, energy, sleep, and more.
Everything you need to get started
See every scheduled dose for the day at a glance. Mark doses as taken or log bonus doses on the fly, ensuring you never miss a beat in your protocol.
Build your peptide stack from a curated catalog of 12 commonly researched peptides, including BPC-157, TB-500, GHK-Cu, and more. Customize each peptide's details independently.
Jumpstart your tracking with pre-built protocol templates like Glow, Recovery, Metabolic, and Sleep. Customize each template to fit your specific needs and preferences.
Log your period start and end dates, as well as confirmed ovulation. Peptide Glow Up automatically derives your current cycle phase and uses it to tint your calendar for easy visualization.
See a full month of doses, cycle events, weight entries, side effects, and check-ins in one convenient view. Phase-tinted backgrounds provide immediate context for your tracking data.
Capture weight, energy, sleep, skin, and libido on a 1–10 scale, along with progress photos. Complete a quick daily mood and symptom log to build a quiet record of how you feel.
Discover patterns across your cycle phases.
Got questions? We've got answers.